Codependency is a relational pattern where one person's sense of self becomes excessively tied to another's needs, emotions, or validation. This tag explores the emotional roots and costs of losing yourself in someone else.
81 articles with this tag
Exploring emotional labor vs mental load is key to understanding why you feel drained. Learn how to identify cognitive labor and share the managerial role in marriage.
Mastering saying no to family asking for money is essential for your peace. Learn to set financial boundaries and refuse family loans without losing the bond.
How to say no to family without guilt starts with understanding enmeshed family systems and intergenerational guilt. Learn to set boundaries without the shame.
Learning how to set boundaries with toxic people is not an act of aggression but a fundamental requirement for psychological survival in a world of manipulation.
The definition of personal boundaries psychology is the foundation of emotional health, providing a framework for self-protection without sacrificing intimacy.
Written from lived emotional experiences and long-form reflections.