Codependency is a relational pattern where one person's sense of self becomes excessively tied to another's needs, emotions, or validation. This tag explores the emotional roots and costs of losing yourself in someone else.
81 articles with this tag
Signs of family guilt tripping often masquerade as love, but they are tools of control. Learn to identify the subtle tactics of manipulative family members today.
Knowing how to set boundaries with toxic parents is the first step toward emotional freedom. Learn to navigate family guilt and obligation with strategic scripts.
Deciding between low contact vs no contact toxic family dynamics is a heavy emotional burden. Discover how to navigate family guilt and find true mental peace.
The fog acronym psychology explains how fear, obligation, and guilt are used as emotional blackmail to control you. Learn to identify and break this cycle today.
Breaking the cycle of emotional neglect requires more than just good intentions; it demands a deep understanding of how generational trauma shapes our parenting.
Written from lived emotional experiences and long-form reflections.