Femaleempowerment

Confidence comes from knowing your worth and what you deserve. Start by identifying your core values and boundaries, then practice communicating them assertively in your relationships. Remember, you deserve to be treated with respect and kindness.

It's totally normal to feel guilty sometimes, especially when you're used to putting others first. But remember, you can't pour from an empty cup! Taking care of yourself – whether it's saying 'no' to something or taking time for self-care – allows you to show up more fully in your relationships and be a better friend, partner, or family member.

Focus on celebrating their wins and offering genuine support during tough times. Avoid comparing yourself to them and instead, see their success as inspiration. Building each other up creates a stronger, more supportive community for everyone.