Emotional intelligence is the capacity to recognize, understand, and navigate emotions—both your own and others'. Bestie AI explores this not as a skill to optimize, but as a lived sensitivity that shapes relationships.
35 articles with this tag
Empathy is often sold as a moral virtue: be kind, be understanding, be the emotionally intelligent one. But in real adult relationships, empathy without boundaries becomes self-erasure—and boundaries without empathy can become coldness disguised as strength. This pillar essay explores where empathy
“Read the room” is the kind of advice that sounds simple until you try to do it while anxious, people-pleasing, overstimulated, or secretly offended. Then it becomes a moral test you can’t pass: Why didn’t I notice? Why did I misread that tone? Why do I always leave conversations feeling weird? This
Troy Aikman's analysis on controversial calls offers clarity when fans need it most. Discover the mental process and heuristics he uses for instant replay analysis.
DeMarcus Robinson has carved out a vital strategic role in the 49ers' offense. We break down how the veteran receiver fits into Kyle Shanahan's scheme.
Learning how to communicate your needs in a relationship is a vital skill. This guide offers assertive communication techniques and practical scripts to get heard.
Written from lived emotional experiences and long-form reflections.