#breakup

Breakup

59 articles exploring breakup

What is breakup?

Breakup processing exploring the emotional aftermath of relationship endings, grief, and the path forward.

Frequently Asked Questions

I'm still obsessed with my ex's social media. How do I stop?

Unfollowing or muting them is a good first step – seriously, do it! Seeing their posts will only prolong the healing process. Focus on filling your feed with things that make you happy and support your own growth, not what your ex is up to.

Is it normal to feel like I'll never find someone else?

Absolutely! It's super common to feel this way after a breakup, especially if it was a long-term relationship. But trust us, you will. Focus on rediscovering yourself, your passions, and what *you* want in life. The right person will come along when you least expect it.

How do I deal with seeing my ex around campus/at parties?

Avoidance is okay if you need it, but if that's not possible, keep interactions brief and polite. Have a friend nearby for support and an exit strategy in case things get awkward. Remember, you're strong and you've got this!

Articles tagged #breakup

Written from lived emotional experiences and long-form reflections.