Amnesiatrope

It's complicated, but often it's about familiarity. Even negative attention can feel comforting because it's what you're used to. Plus, the 'chase' or the hope that you can change them can be super addictive.

First, acknowledge the pattern and how it's affecting your mental health. Then, create some serious distance, like unfollowing them on social media or even blocking their number. Focus on building stronger, healthier relationships with people who actually value you.

While *anyone* is capable of change, it's rarely worth sticking around to find out. Real change comes from within and requires serious self-reflection and effort. Don't put your emotional well-being on hold waiting for someone else to get their act together.