Sleep Paralysis or Night Panic? How to Calm Your Mind When You Can’t Move
It’s 3 AM. You wake gasping, fully aware but completely frozen. Your heart pounds. The fear is real and overwhelming. […]
Pavo — The Action Strategy AI Support Buddy
Pavo is your action-driven AI support buddy. He turns confusion into practical steps, giving you clear plans, life strategies, and simple routines to help you move forward with confidence and control.